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Building Brain-Healthy Habits

Posted on June 23, 2026

Join the Alzheimer’s Association, Hudson Valley Chapter, for an informative program on building healthy habits that can help protect your brain and support cognitive health as you age.

Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older, potentially reducing your risk of cognitive decline and dementia.

Date & Time:

Tuesday, July 7, 2026
1:00 PM – 3:00 PM

Location:

Institute for Family Health
Community Room
140 Pine Street
Kingston, NY

Program Topics:

  • Healthy habits for your brain, including exercise and nutrition
  • The connection between heart health and brain health
  • Why brain health is important at every age
  • Creating a personalized action plan for brain-healthy habits

Lunch & Presentation:

Lunch will be served from 1:00 PM to 2:00 PM, followed by the presentation at 2:00 PM.

Registration:

RSVP is required. To register and reserve your meal, please call (845) 334-5168.

This program is supported in part by grants from the New York State Department of Health.